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Corn Flake Squares

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)289.5644
Energy (kCal)3257.7165
Carbohydrates (g)168.9976
Protein (g)15.321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marshmallow 60 - - - -
    margarine 2/3 cup 1081.376 1.3536 1.3536 121.072
    corn flake 5 cups 499.8 123.214 8.26 1.274
    pecan 2/3 cup chopped 190.8978 35.775999999999996 3.9289 4.0213
    almond 2/3 cup chopped 1284.7467 0.0 0.0 145.3333
    coconut 2/3 cup shredded 188.8 8.1227 1.776 17.8613
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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