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Lightened up Traditional Nova Scotian Hodge Podge

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8702
Energy (kCal)977.6748
Carbohydrates (g)154.5398
Protein (g)59.5027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow bean 1/2 lb trimmed snapped 782.4478 137.6654 49.8952 5.8967
    baby potato 10 - - - -
    young baby carrot 4 -5 - - - -
    pea 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    butter 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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