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Green Tomato Mincemeat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.208
Energy (kCal)2833.151
Carbohydrates (g)720.022
Total fats (g)12.0055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop and measure the tomatos. | 2. Put them in a large canning kettle with water to cover. | 3. Bring to a boil and simmer for 30 minutes. | 4. Drain. | 5. Add the apples, raisins, ginger, mixed peel and dark brown sugar. | 6. Simmer until thick, stirring frequently. | 7. Add the spices, salt, rum, cornstarch and lemon juice. | 8. (Dissolve the cornstarch in the lemon juice before adding.) Simmer, stirring constantly, for about 5 minutes. | 9. Pack into sterilized 500ml (pint) jars and seal. | 10. Place in a boiling water bath for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 15 cups chopped 621.0 137.7 32.4 5.4
    apple 8 cups peeled chopped 520.0 138.1 2.6 1.7
    raisin 3 cups 1494.9 393.624 16.7805 2.2769999999999997
    gingerroot 1 cup chopped preserved - - - -
    peel 1 cup mixed 45.12 15.36 1.44 0.28800000000000003
    dark brown sugar 1 1/2 1/2 - - - -
    cinnamon 1 1/2 1/2 - - - -
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    pickling salt 1 teaspoon - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    rum 1/2 cup - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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