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Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.3583
Energy (kCal)1097.5473
Carbohydrates (g)15.9358
Protein (g)99.0508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 g ground 990.0 0.0 97.1 63.65
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt pepper - - - -
    gravy mix 1.5 packets - - - -
    potato 3 -4 cups mashed 0.0 0.0 0.0 0.0
    cheese 3 slices processed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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