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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soften onion and garlic with oil in frying pan. | 2. Add ground beef and salt and pepper to taste. | 3. When browned, prepare gravy mix according to package instructions using slightly less water than called for. | 4. Add gravy to cooked ground beef making a thick mixture that will hold together yet is moist. | 5. Place mixture in a greased rectangular baking dish. | 6. Top with mashed potatoes, spread evenly over meat mixture, ensuring you seal to the edges of the baking dish or the gravy tends to bubble out. | 7. Cut cheese slices in half on the diagonal and arrange over potato layer. | 8. Sprinkle with paprika and bake in hot (375C) oven til layers are heated through and cheese is golden and bubbling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500	g	ground	990.0	0.0	97.1	63.65
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
onion	1		minced	64.0	14.944	1.76	0.16
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
salt pepper				-	-	-	-
gravy mix	1.5	packets		-	-	-	-
potato	3 -4	cups	mashed	0.0	0.0	0.0	0.0
cheese	3	slices	processed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.