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Apricot Jam - Microwave

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9841
Energy (kCal)3133.393
Carbohydrates (g)778.3346
Total fats (g)3.0006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the apricots, water, lemon juice and cloves in a large bowl. | 2. Cook, covered with pierced plastic wrap for 10 minutes on high, stirring frequently. | 3. Remove cloves and add the sugar, stirring well. | 4. Cook covered on high for 15 minutes, stirring every 5 minutes. | 5. Put a spoonful of jam on a cold plate. | 6. If a skin forms and the jam wrinkles when the plate is tilted, setting point has been reached. | 7. If jam is still liquid, cook for a further 2-3 minutes on high, Pour into hot sterilized jars, .cover with seal and ring; cool completely listening for the seal to snap. Any that do not snap seal need to be used with in a week. Or alternately pour into freezer containers; cool completly and freeze.". | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 4 cups 297.6 68.944 8.68 2.418
    sugar 3 1/2 cups 2820.93 705.586 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    clove 2 11.508 2.7523 0.2507 0.546

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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