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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Lay out butterflied pork tenderloin, inside up. | 2. Cover one half of tenderloin with one layer of shaved Parmesan, overlapped. | 3. Spread chopped broccoli over cheese and sprinkle with one smashed clove garlic. | 4. Dot with butter or sprinkle over olive oil. | 5. Sprinkle with salt and pepper to taste. | 6. Cover all with another layer of shaved Parmesan. | 7. Fold unfilled half over filled half and tie together a couple of times around the middle and once length wise, with kitchen string. | 8. In a large fry pan, at medium hot heat, sear on all sides, set aside, in roaster. | 9. Sauce: Add butter or oil to fry pan, scrape up bits and saute mushroom slices until lightly browned, about 5 minutes. | 10. Add wine, cilantro, remaining smashed garlic and salt and pepper to taste. | 11. Reduce heat and simmer about 5 minutes until slightly thickened. | 12. Pour a quarter of the sauce over the roast. | 13. Preheat oven to 400°F, cook roast uncovered for about 45 minutes. | 14. Pour remaining mushroom sauce over roast and return to oven for 10 to 15 minutes. | 15. Remove tenderloin to platter, let stand for 10 minutes, then carve into half inch slices and spoon all mushroom sauce from roaster over roast slices. | 16. Garnish with sprigs of cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	1 1/2 - 2 1/2		butterflied	0.0	0.0	0.0	0.0
portabella mushroom	2		sliced	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
white wine	1/2	cup		-	-	-	-
cilantro leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
garlic clove	2		smashed divided	-	-	-	-
salt pepper				-	-	-	-
broccoli floret	1/2		chopped	-	-	-	-
parmesan cheese	1/4		shaved	74.0	8.0	8.0	1.0
butter	2	teaspoons		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.