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Mom's "On Strike" Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.8118
Energy (kCal)1461.7681
Carbohydrates (g)108.1607
Total fats (g)62.5861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, drain. | 2. Add: 2 cups dry egg noodles, 2 cups water, and salt and pepper. | 3. Bring to a boil. | 4. Reduce to a simmer until noodles are done. | 5. Add the veggie soup, and continue simmering until done. | 6. I made this again last night, and I made it so it wasn't quite "on strike," but it was still a quick dinner. I doubled the recipe, but not the ground beef. I used bow tie noodles, about a half of a box and cooked them separately until fully cooked. I also added a chopped green pepper (cooked) about 1/2 cup of frozen corn, and a 1/2 cup of frozen peas. This almost made a whole new dish, very good with the fresh ingredients. I will probably do it this way from now on! Bec | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg noodle 2 cups 291.84 54.1652 10.7616 3.3744
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable soup 2 cans 271.8141 53.9955 8.9625 1.4693
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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