RecipeDB

Cooking in progress....

Hawaiian Steak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.4273
Energy (kCal)1276.7646
Carbohydrates (g)224.7675
Total fats (g)2.3557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put ham steak in a casserole dish. | 2. Combine the rest of the ingredients together mix well. | 3. Pour sauce over top of ham steak. | 4. Bake at 325 for 45 minutes . | 5. Remove from oven and serve with your favorite side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 1 403.4676 0.0 89.7602 2.2667
    coke 1/2 cup 403.4676 0.0 89.7602 2.2667
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    honey 1 cup - - - -
    pineapple tidbit 1 can 403.4676 0.0 89.7602 2.2667
    pineapple juice 1/4 cup 33.125 8.0438 0.225 0.075
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition