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Stuffed Zucchini - Chilled

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9878
Energy (kCal)207.1681
Carbohydrates (g)44.8568
Protein (g)11.9624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 6 13.86 2.0526 1.7886 0.264
    spanish onion 1 chopped - - - -
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    well french dressing 4 -6 tablespoons seasoned - - - -
    green bell pepper 1 - - - -
    tomato 3 peeled seeded 186.2069 41.2894 9.7151 1.6192
    caper 1 tablespoon drained rinsed 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    sea salt - - - -
    black pepper ground - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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