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Best Ever Summer Strawberry Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7565
Energy (kCal)588.215
Carbohydrates (g)122.9613
Total fats (g)5.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. DRESSING: | 2. Beat together egg and vinegar Put in a small pot and simmer, stirring well. | 3. Continue to simmer, add sugar and onion and cook for 5 minutes. | 4. Stir occasionally. | 5. Chill in fridge for 1 hour. | 6. Wash and drain baby spinach leaves and romaine lettuce well. | 7. Place in large salad bowl. | 8. Pour chilled dressing over salad and add strawberries or mandarines on top. | 9. Mix well. | 10. Prep time does not include refrigeration. | 11. If you are low carbing -- use Splenda in place of sugar, and strawberries, no oranges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach leaf 3 cups - - - -
    romaine lettuce 1 cup 7.99 1.5463 0.5781 0.141
    egg 1 71.5 0.36 6.28 4.755
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    strawberry 1 cup sliced 48.64 11.6736 1.0184 0.456

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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