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Crunchy Baked Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0907
Energy (kCal)1126.2965
Carbohydrates (g)115.1365
Protein (g)21.5853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice krispies 4 cups crushed 445.2 98.88 9.36 2.76
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    mayonnaise 2/3 cup 558.3467 0.0 0.5723 61.8667
    bite vegetable broccoli red pepper 6 cups mushrooms green zucchini raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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