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5 Alarm Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.3211
Energy (kCal)965.914
Carbohydrates (g)15.7956
Total fats (g)58.0547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set salted water to boil in a large pot, empty both cans of sauce into medium sized pot and set to low, place gound beef into frying pan on high and start to break up the meat. | 2. Shake cayenne pepper onto one side of ground beef (ammount of cayenne used is personal prefference). | 3. Turn gorund beef when brown and repeat Step 2. | 4. When beef is done, add green pepper and onion, grilling them for about 5 minute. | 5. Add beef-onion-greenpepper mix to the sauce and mix well. | 6. Add italian, tex-mex, cajun, & roasted pepper & garlic seasonings as well as the crushed red peppers to the sauce(ammount used is again personal prefference) and stir, mixing well. | 7. Add full bag of noodles to large pot and stir occasionally until they are desired tenderness. | 8. Strain noodles and place back into large pot. | 9. Add sauce mix to the noodles and stir well, ensuring that all the noodles are covered with sauce. | 10. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    noodle rigatoni 1 bag - - - -
    pasta sauce 2 cans - - - -
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    italian seasoning - - - -
    cayenne pepper - - - -
    tex mex seasoning - - - -
    garlic red pepper spice mix roasted - - - -
    cajun seasoning - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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