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Braised Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8519
Energy (kCal)513.3505
Carbohydrates (g)61.3354
Protein (g)9.7451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    3 1/2 boneless - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 cups peeled sliced 128.0 29.888 3.52 0.32
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 6 peeled - - - -
    red wine 2 cups - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    carrot 4 peeled cut 118.08 27.5904 2.6784 0.6912
    thyme 4 sprigs - - - -
    bay leaf 1 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    gelatin 1/2 teaspoon unflavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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