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California Artichoke Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.7676
Energy (kCal)923.48
Carbohydrates (g)26.6622
Total fats (g)39.4512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees | 2. Combine all ingredients except cheese for topping and blend well | 3. Spread into an oven proof-serving dish | 4. Sprinkle top with 1/4 cup Parmesan cheese | 5. Bake for 15 to 20 minutes or until golden brown and bubbly | 6. Serve with crackers or tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water artichoke heart 15 ounces water-packed drained chopped 378.25 0.0 84.15 2.125
    garlic clove 2 pressed 378.25 0.0 84.15 2.125
    cheddar cheese 1/4 cup shredded - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    pepper - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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