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Pizzatizers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6948
Energy (kCal)98.2998
Carbohydrates (g)21.3468
Total fats (g)0.9536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate each pita into two. | 2. Spread 1 garlic clove onto each pita round. | 3. Arrange 4-6 basil leaves over garlic. | 4. Top with 3 slices of tomatoes. | 5. Sprinkle about 2 tablespoons of shredded cheese on each and drizzle 2 teaspoons of olive oil on each. | 6. Bake on cookie sheet in 400-degree oven for about 15 minutes or until cheese melts and pizzas are bubbly. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 inches - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    basil 1 bunch - - - -
    extra virgin olive oil 8 teaspoons - - - -
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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