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Nat's Romaine, Oranges and Avocado Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.528
Energy (kCal)98.4158
Carbohydrates (g)21.1243
Protein (g)3.8336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    avocado 1 diced - - - -
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1 tablespoon - - - -
    dijon mustard 1 teaspoon - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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