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Quick and Easy Peanut Butter and Cornflake Snack Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.7268
Energy (kCal)1619.58
Carbohydrates (g)80.2934
Total fats (g)129.1
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put cornflakes into a ziploc bag and lightly crush them with your hand or use the bottom of a mug or cup. | 2. Tip: Make sure that some large pieces are still intact. You don't want to make a powder out of them. | 3. Place the crushed cornflakes onto either a plate or use your clean counter top. | 4. Using a teaspoon, spoon out 1/2 tsp or larger (depending on how hungry you are) of the peanut butter and drop them into the cornflakes. Do only a few at a time. | 5. Now comes the messy (yet tasty!) part of the whole process. | 6. Gently roll the peanut butter spoonfuls around until they are coated in the cornflakes and are ball shaped. | 7. If you like the peanut butter balls to be soft, eat them as they were prepared. But if you would like to harden them up a little bit, put them on a plate or tray in the freezer for roughly 10- 15 minutes. Or longer, if you want them really hard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1 cup 1519.62 55.6506 62.0748 128.8452
    corn flake 1 cup crushed 99.96 24.6428 1.652 0.2548

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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