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Sweet and Sour Red Onion Condiment

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8119
Energy (kCal)589.1233
Carbohydrates (g)139.7598
Total fats (g)0.2444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the vinegar and sugar in a saucepan and bring to a boil over medium heat. | 2. Lower the heat and simmer for 5 minutes. | 3. Remove from the heat and cool for 10 minutes. | 4. Combine the onion and peppers in a bowl. | 5. Pour the vinegar and sugar mixture over them. | 6. Leave at room temperature for 20 minutes, stirring occasionally, then refrigerate for at least 1 hour. | 7. Drain most of the liquid before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    green bell pepper 1/3 cup seeded sliced 9.9333 2.3045 0.4271 0.0844
    yellow bell pepper 1/2 cup seeded sliced - - - -
    jalapeno pepper 1 seeded diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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