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Onions, Onions & More Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2082
Energy (kCal)213.6575
Carbohydrates (g)33.8437
Total fats (g)7.5224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onions for 10 minutes in lightly salted, boiling water, drain and put onions. | 2. in an oven proof casserole dish. | 3. Mix together ketchup, water, honey, butter, mustard salt& pepper. | 4. Pour over the onions. | 5. Bake in 350F degrees oven, uncovered, for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    ketchup 2 tablespoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    honey 1 tablespoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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