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Onion Garlic Low Cal Salad Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.7887
Energy (kCal)417.866
Carbohydrates (g)19.9374
Total fats (g)22.6955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients in a blender of food processor. | 2. Chill before serving over salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 1/4 1/4 low fat 257.25 8.8725 29.19 11.2875
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic 3 cloves monced 13.41 2.9754 0.5724 0.045
    wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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