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Shrimp Goat Cheese Salad in Romaine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.2416
Energy (kCal)640.0076
Carbohydrates (g)5.6217
Total fats (g)25.9414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and dry shrimp. | 2. Combine the mayonnaise, soft goat cheese and cajun seasoning in a mixer until smooth. | 3. Add the crumbled hard goat cheese. | 4. Add the shrimp and green onion; lightly mix. | 5. Wash and dry romaine lettuce, use the inner curled leaves as a holder and fill with shrimp mixture, sprinkle with patrika if desired. Cover and refrigerate until ready to serve. | 6. Reserve the larger leaves for another use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby shrimp 1 lb cooked 403.4676 0.0 89.7602 2.2667
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    goat cheese 1/4 cup soft - - - -
    cajun seasoning 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    hard goat cheese 1/4 cup crumbled - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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