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Versatile Minced Pork Recipe(Crock Pot or Fry Pan))

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.0092
Energy (kCal)2150.54
Carbohydrates (g)16.9623
Protein (g)79.6336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 minced 1705.536 0.0 63.0958 159.0775
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    egg 1 beaten 71.5 0.36 6.28 4.755
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    breadcrumb 1/4 cup - - - -
    breadcrumb 2 tablespoons - - - -
    onion 4 tablespoons minced 16.0 3.736 0.44 0.04
    potato 4 tablespoons mashed 28.875 6.5587 0.7688 0.0338
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    hot chili sauce 1 teaspoon - - - -
    salt pepper - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    italian tomato 1 can chopped - - - -
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    cottage cheese 2 tablespoons 25.725 0.8872 2.9189999999999996 1.1288
    garlic clove 2 minced 4.47 0.9918 0.1908 0.015
    chive 1 teaspoon minced 0.3 0.0435 0.0327 0.0073
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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