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Onion-Cheese Dip Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1385
Energy (kCal)22.675
Carbohydrates (g)2.935
Total fats (g)0.2655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a small bowl; blend well. | 2. Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight. | 3. Label as Onion-Cheese Dip Mix. | 4. Store in a cool dry place and use within 3 to 4 months. | 5. Makes 1 package (about 3 T) of mix. | 6. This recipe may be increased to make more packages of mix. | 7. Onion-Cheese Dip: Combine 1 cup sour cream with 1 package of mix. | 8. Chill at least 1 hour before serving. | 9. Makes about 1 cup of dip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    beef bouillon 1/2 teaspoon 0.175 0.001 0.0285 0.0055
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    garlic salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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