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Deluxe Mac and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3021
Energy (kCal)1645.2587
Carbohydrates (g)294.8854
Protein (g)59.9471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 4 cups cooked 1350.44 271.7988 47.4656 5.4964
    leek 4 -5 sliced - - - -
    swiss chard 8 leaves 72.96 14.3616 6.912000000000001 0.768
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white wine 1 package - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cheddar cheese 1 cup marbled grated - - - -
    cheddar cheese 1 cup grated - - - -
    breadcrumb 2/3 cup separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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