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Pan-Fried Potatoes With Turmeric (For 1 Double for 2)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9143
Energy (kCal)254.596
Carbohydrates (g)7.0416
Total fats (g)25.5613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash potato and slice very thin. | 2. Place directly in a heated frypan with oil. | 3. Season with garlic (or garlic salt) and turmeric. | 4. Cook on medium heat for 10 minutes. | 5. Add sliced onion and cook for another 4 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 sliced - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garlic clove 1 smashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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