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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Heat oil in 9-inch ovenproof skillet, preferably nonstick, on medium heat. | 3. Add leeks, garlic and zucchini and sauté until vegetables are tender, about 4 to 5 minutes. | 4. Stir in thyme leaves. Cool for 15 minutes. | 5. Beat together eggs, cream, salt, pepper and hot sauce. Pour over vegetables. Place in oven and bake for 10 minutes. | 6. Sprinkle over cheese and bake 10 to 15 minutes longer or until eggs are set. | 7. Slide out of skillet, cut into squares and serve either warm or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
leek	1	cup	chopped	54.29	12.5935	1.335	0.267
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
zucchini	8	ounces	diced	38.5553	7.0534	2.7442	0.7257
thyme leaf	1	tablespoon		-	-	-	-
egg	6		beaten	429.0	2.16	37.68	28.53
whipping cream	1/2	cup		175.2	1.776	1.3019999999999998	18.546
salt black pepper			ground	-	-	-	-
sauce	2 -3	drops		-	-	-	-
asiago cheese	1/2	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.