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Oat Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.1285
Energy (kCal)1211.083
Carbohydrates (g)171.7658
Protein (g)32.5437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 cup uncooked rolled 231.24 62.2468 16.262 6.6082
    barley 1/2 cup uncooked rolled 352.0 77.72 9.91 1.16
    milk 1 cup skim 552.0 13.296 5.496 57.216
    sugar apricot preserve 1 tablespoon low - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    honey 1 1/2 1/2 - - - -
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    peach 2 tablespoons chopped 7.5075 1.8364 0.1752 0.0481
    cashew 1 tablespoon chopped raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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