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Garlic Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1453
Energy (kCal)88.28
Carbohydrates (g)4.3239
Total fats (g)2.6221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chicken stock and garlic in a saucepan and bring to a boil over medium heat. | 2. Cover and simmer for about 25 minutes, until garlic is soft. | 3. Transfer to a food processor or blender and puree to a smooth consistency. | 4. Reutrn the puree to the saucepan over low heat. | 5. Whisk in the buttermilk and cook for 1 or 2 minutes, just until the mixture begins to bubble around the edges. | 6. Remove from heat. | 7. Whisk the cornstarch and water together in a small bowl and then whisk into the garlic sauce. | 8. Return to heat and cook for 2 to 3 minutes longer, until the sauce thickens. | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup fat-free low-sodium 78.12 1.89 11.1384 2.6208
    garlic clove 12 - - - -
    buttermilk 1/2 cup - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 2 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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