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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat curry powder, stirring constantly, in a small skillet over medium-low heat until fragrant, about 2 minutes. | 2. Transfer curry powder to small bowl. | 3. Stir in mayonnaise and lemon juice. | 4. Season to taste with salt and pepper. | 5. Chill, covered, until ready to use. | 6. When ready to serve, place one-half tortilla on a work surface. | 7. Spread with about 1 tablespoon curried mayonnaise. | 8. Place one-fourth of the turkey in the center. | 9. Top with 1/2 cup lettuce, 1/4 cup cucumber and 2 tablespoons mango or chutney. | 10. Top with an avocado slice. | 11. Roll up like a burrito. | 12. Repeat process for remaining wraps. | 13. Serve or make up to 4 hours ahead and refrigerate wrapped tightly with plastic wrap. | 14. Bring back to room temperature before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
curry powder	2	teaspoons		13.0	2.2332	0.5716	0.5604
mayonnaise	1/2	cup	fat free	418.76	0.0	0.4292	46.4
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
salt black pepper			ground	-	-	-	-
wheat tortilla	4		cut	-	-	-	-
turkey	8	ounces	sliced	324.1333	0.2947	49.0507	12.784
romaine lettuce	4	cups	sliced	31.96	6.1852	2.3124	0.564
cucumber	2	cups	sliced seeded peeled	31.2	7.5504	1.3519999999999999	0.2288
mango	1	cup	ripe peeled pitted chopped	99.0	24.717	1.3530000000000002	0.627
avocado	1/2		ripe peeled pitted cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.