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Turkey Wraps With Mango and Curried Mayonnaise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.1886
Energy (kCal)920.29
Carbohydrates (g)41.682
Protein (g)55.1045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    mayonnaise 1/2 cup fat free 418.76 0.0 0.4292 46.4
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt black pepper ground - - - -
    wheat tortilla 4 cut - - - -
    turkey 8 ounces sliced 324.1333 0.2947 49.0507 12.784
    romaine lettuce 4 cups sliced 31.96 6.1852 2.3124 0.564
    cucumber 2 cups sliced seeded peeled 31.2 7.5504 1.3519999999999999 0.2288
    mango 1 cup ripe peeled pitted chopped 99.0 24.717 1.3530000000000002 0.627
    avocado 1/2 ripe peeled pitted cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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