RecipeDB

Cooking in progress....

Honey Brown Steak Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.8325
Energy (kCal)1203.4935
Carbohydrates (g)17.2721
Total fats (g)31.2055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw steaks in a ziplock bag or tupperwear container. | 2. Add all of the above ingredients. | 3. Stick in the fridge on Friday morning before you come home from work, come home, crack open a beer and BBQ or grill to your liking. Kick back on the patio and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 cut 1115.2025 0.0 196.2031 30.7361
    beer 1/4 cup - - - -
    teriyaki sauce 3 tablespoons 48.06 8.4024 3.2022 0.0108
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition