RecipeDB

Cooking in progress....

Spinach, Artichoke, Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.7764
Energy (kCal)2289.7842
Carbohydrates (g)91.7775
Protein (g)92.5658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3/4 cup diced 48.0 11.208 1.32 0.12
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    purpose flour 1/2 cup 151.3 0.0 33.66 0.85
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    chicken bouillon 2 tablespoons crumbled 32.04 2.1612 1.9992 1.6656
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    spinach 12 ounces defrosted frozen 74.8427 13.2676 7.4843 1.0206
    artichoke bottom 6 ounces canned 151.3 0.0 33.66 0.85
    monterey jack cheese 1 cup grated 151.3 0.0 33.66 0.85
    tabasco sauce 3/4 teaspoon 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition