RecipeDB

Cooking in progress....

A NJ Restaurant-Style Chicken Francese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.546
Energy (kCal)2549.099
Carbohydrates (g)13.5343
Total fats (g)230.8342
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 17 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken breast horizontally through the middle to within one-half inch of the other side. Open the two sides and spread them out like an open book; cut into 4 pieces. Cover chicken pieces with plastic wrap; pound firmly with a meat mallet to an even thickness. | 2. Dust chicken pieces lightly with flour on both sides. | 3. Whisk eggs in a shallow bowl until smooth. Dip floured chicken in eggs until coated. | 4. Heat oil in a deep skillet over medium-high heat. Cook chicken in the hot oil until golden, 2 to 3 minutes per side. Drain on paper towels. | 5. Combine butter, parsley, salt, and pepper in a skillet; heat over medium heat until butter is melted, 1 to 2 minutes. Add chicken pieces; swirl skillet to coat them with butter. Pour in lemon juice; swirl skillet to coat chicken evenly. | 6. Pour white wine into the skillet. Cook until reduced, about 2 minutes. Pour in chicken stock. Cook until chicken is no longer pink in the center, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 skinless boneless 780.1798 0.0 94.5741 41.9573
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5
    purpose flour 2 tablespoons - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 1/4 teaspoon chopped 0.1125 0.0198 0.0093 0.0025
    salt black pepper to taste ground - - - -
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    chablis wine 1/4 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition