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Canadian Burger With Beer-Braised Onions and Cheddar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.2807
Energy (kCal)1020.1038
Carbohydrates (g)36.9983
Total fats (g)25.837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the Beer-Braised Onions: | 2. Melt the butter in a large heavy skillet. | 3. Add the onions and cook while stirring frequently over medium heat for 5 to 6 minutes, or until tender. | 4. Add 3/4 cup beer and the sugar, and cook until beer is absorbed and the onions become lightly browned, about 15 minutes. | 5. For the burgers: | 6. Pre-heat the barbeque on high. | 7. In a large bowl, gently but thoroughly combine the beef, garlic, red pepper, 1/4 cup beer, dijon, salt and pepper. | 8. Form into 4 patties 1" thick, and place on the grill, turning heat down to medium. | 9. Grill them for 4-6 minutes per side, or until nearly the desired doneness. | 10. Top each burger with 1/2 cup grated cheese, and heat till slightly melted. | 11. Serve on toasted buns and top each with the beer-braised onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    beer 3/4 cup - - - -
    beef 1 1/2 1/2 ground ground 795.6018 0.0 156.8764 18.292
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 1/4 cup diced 15.0 3.3038 0.7012 0.165
    beer 1/4 cup - - - -
    dijon mustard 2 tablespoons - - - -
    salt black pepper ground - - - -
    cheddar cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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