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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl with a pastry blender or two knives, cut lard into flour and salt until particles are the size of small peas. | 2. In a small bowl, combine the remaining 1/4 cup flour, the water and the vinegar, whisk until smooth. | 3. Pour all at once into lard/flour mixture; stir with a fork just until the ingredients are combined. | 4. Divide dough in half, wrap each in plastic wrap and chill a minimum of 2 hours, preferably overnight (I tried skipping this once - don't!). | 5. Roll out and bake as your recipe directs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1 1/4	cups	divided	455.7	33.516	39.7005	21.6825
wheat pastry flour	1	cup		-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
baking powder	1/4	teaspoon		0.6095	0.3185	0.0	0.0
sea salt	1	teaspoon		-	-	-	-
lard	5 7/8	7/8		678.304	0.0	0.0	75.2
ice water	1/3	cup		0.0	0.0	0.0	0.0
rice vinegar	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.