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Christmas Brunch, "Do Ahead" Eggs Benedict

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.5646
Energy (kCal)4064.0611
Carbohydrates (g)85.321
Total fats (g)321.8758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange muffin halves, cut side up in a 9x13" oven proof pan. | 2. Fry bacon until very crisp and soak off fat with paper towel. | 3. Place 2 slices on each muffin half. | 4. Poach your eggs until just set and carefully lift the eggs and place one on each muffin half. | 5. Sauce-----------------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 4 - - - -
    bacon 16 slices 1868.16 5.7344 56.5376 177.8112
    egg 8 poached 572.0 2.88 50.24 38.04
    butter 1/4 cup 85.5 3.9285 2.6715 7.2
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    milk 2 cups 297.68 23.3264 15.372 15.9576
    swiss cheese 2 cups grated 1037.52 3.8016 71.1744 81.8136
    white wine 1/2 cup - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    corn flake 1/2 cup crushed 49.98 12.3214 0.826 0.1274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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