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Seafood Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.6558
Energy (kCal)1215.09
Carbohydrates (g)124.2058
Total fats (g)72.0737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop celery and peel and finely chop carrots, onions and potatoes. | 2. Boil in veg broth and water until tender. | 3. Melt butter, mix with flour and add paste to vegetables & broth. | 4. Add whipping cream and pepper seasoning and bring to boil. | 5. Add shrimp, scallops and crab. Bring to boil to heat seafood. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 2 104.96 24.5248 2.3808 0.6144
    onion 2 56.0 13.075999999999999 1.54 0.14
    potato 2 - - - -
    vegetable broth 1 can condensed 196.68 31.886 7.2116 4.6488
    water 2 cups 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    whipping cream 1 350.4 3.552 2.6039999999999996 37.092
    pepper seasoning 1 tablespoon mixed - - - -
    scallop 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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