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Mac and Cheese Greystone Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.278
Energy (kCal)2952.3833
Carbohydrates (g)226.6593
Total fats (g)172.2879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat milk on a double-boiler while roux is being prepared. Blend flour and butter and heat to simmer for three minutes. Add to the hot milk, add the spices, and stir briskly. Increase the double-boiler heat to medium high and cook for 15 minutes. Add the Gruyere and stir until melted. Reserve the sauce. | 2. Mix the macaroni, chanterelles, peas, 1 cup Gruyere, and parsley with the reserved sauce and portion into baking vessels. | 3. Sprinkle the 1/2 cup of cheese over the casserole. Mix the butter with the bread crumbs and sprinkle evenly over the casserole. Pour the cream over all. Bake at 375 degrees F for 35 minutes, or until golden brown and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 quart low fat - - - -
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    butter 1 ounce melted 256.5 11.7855 8.0145 21.6
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    kosher salt 1/2 teaspoon - - - -
    gruyere cheese 2 1/2 cups grated 1362.9 1.188 98.37299999999999 106.72200000000001
    macaroni 3 cooked - - - -
    chanterelle mushroom 2 cups chopped 41.04 7.4088 1.6092 0.5724
    pea 1 cup cooked 41.16 7.399 2.7439999999999998 0.196
    gruyere cheese 1 cup grated 1362.9 1.188 98.37299999999999 106.72200000000001
    italian parsley 1/4 cup chopped - - - -
    gruyere cheese 1/2 cup grated 1362.9 1.188 98.37299999999999 106.72200000000001
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    breadcrumb bread 2 cups - - - -
    cream 4 ounces 374.2133 7.541 4.1163 39.3264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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