RecipeDB

Cooking in progress....

Jambalaya from a Canadian!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.4336
Energy (kCal)3385.9315
Carbohydrates (g)362.8682
Protein (g)236.9437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    water 2 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups raw 1357.9 282.125 27.898000000000003 11.84
    pea 1 1/2 1/2 61.74 11.0985 4.1160000000000005 0.294
    chicken breast 2 cubed 1560.3596 0.0 189.1482 83.9147
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    tabasco sauce 1/2 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition