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Salmon With Warm Blackberry and Shallot Compote

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9562
Energy (kCal)1665.2574
Carbohydrates (g)191.5406
Protein (g)153.5474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 3 peeled 345.6 80.64 12.0 0.48
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    blackberry 2 cups 123.84 27.6768 4.0032 1.4112
    raspberry vinegar 1/4 cup 605.2014 0.0 134.6403 3.4
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chervil 1 tablespoon minced 4.503 0.9329 0.4408 0.0741
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salmon fillet 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    salt pepper 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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