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Portuguese Cod Fish Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.8812
Energy (kCal)2372.3424
Carbohydrates (g)45.4959
Protein (g)167.2474
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish 2 pounds salted 743.4684 0.0 161.4777 6.0747
    potato 5 peeled sliced - - - -
    onion 3 sliced 180.0 42.03 4.95 0.45
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    red pepper flake 1 1/2 teaspoons crushed - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tomato sauce 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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