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Broccoli Buffet Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.4728
Energy (kCal)933.744
Carbohydrates (g)113.3148
Protein (g)23.4232
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 3 cups - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    raisin 1/2 cup chopped 249.15 65.604 2.7968 0.3795
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    yogurt 1/2 cup low-fat 77.175 8.624 6.4312 1.8988
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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