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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large heavy saucepan, over medium heat, heat the oil then add onion and cook for 5 minutes or until softened. | 2. Stir in cabbage, garlic and apples. | 3. Cook, stirring frequently, for 5 minutes or until cabbage begins to wilt. | 4. Stir in stock, vinegar, sugar and bay leaf. | 5. Reduce heat, cover, and simmer, stirring occasionally, for 45 minutes or until cabbage is soft and liquid has evaporated. | 6. Remove bay leaf and season with salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
red onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
red cabbage	8	cups	sliced	220.72	52.4744	10.1816	1.1392
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
apple	2		peeled cored chopped	105.6	28.072	0.594	0.28600000000000003
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
bay leaf	1			-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.