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Cashew Kiwi Coleslaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3257
Energy (kCal)502.5985
Carbohydrates (g)47.8511
Total fats (g)32.4991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the vegetables and kiwi fruit into a large bowl. | 2. Pour the dressing over the salad and stir. | 3. Cover and chill for at least 3 to 4 hours before serving. | 4. Just before serving toss the peanuts into the salad, season with some black pepper and garnish if you wish with some fresh parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 3/4 shredded 16.6875 3.8715 0.8544 0.0668
    carrot 1/2 grated 26.24 6.1312 0.5952 0.1536
    celery 1/4 sliced 4.04 0.7499 0.1742 0.0429
    kiwi fruit 3 peeled chopped - - - -
    french dressing 4 tablespoons 142.08 19.9808 0.3712 7.3728
    cashew 2 ounces chopped 313.551 17.1177 10.3307 24.863000000000003
    black pepper - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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