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Orzo Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2373
Energy (kCal)142.96
Carbohydrates (g)32.0056
Protein (g)7.1854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 long diced - - - -
    tomato 4 firm 113.16 25.092 5.904 0.9840000000000001
    green pepper 1 29.8 6.9136 1.2814 0.2533
    yellow pepper 1 - - - -
    red onion 1 - - - -
    feta cheese 1 package crumbled - - - -
    kraft classic herb salad dressing 1 bottle - - - -
    orzo pasta 1/2 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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