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BBQ'd Pork & Prune Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0179
Energy (kCal)122.85
Carbohydrates (g)32.526
Total fats (g)0.234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter the bread (buns and lay them on your counter open). | 2. Mix the cheese with the softened, mahed prunes, mix well. | 3. Spread the prune mixture on one slice of the bread or one side of the bun and on the remaining sides of bread/bun spread the red current jelly. | 4. Place the roast pork slices in between. | 5. Lightly butter the outside of the sandwiches (bunwiches). | 6. BBQ over medium-high heat for 1-2 minutes each side or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sandwich bread dog bun 8 slices buttered - - - -
    prune 1/2 cup pitted chopped mashed 122.85 32.525999999999996 1.0179 0.23399999999999999
    cheddar cheese 1/4 cup grated - - - -
    red currant jelly 2 tablespoons - - - -
    roast pork 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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