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Five Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7003
Energy (kCal)302.1579
Carbohydrates (g)76.3837
Total fats (g)0.8109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in medium bowl. | 2. Serve at once or chill up to an hour and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape 1 cup seedless - - - -
    orange 1/2 cup peeled sliced quartered 42.3 10.575 0.846 0.10800000000000001
    cantaloupe 1/2 cup cubed - - - -
    banana 1/2 cup sliced 100.125 25.695 1.2262 0.3713
    pineapple chunk 1/2 cup 105.35 27.195 0.49 0.1225
    orange juice concentrate 1/4 cup 23.0325 5.2726 0.3735 0.0374
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    mint leaf 2 teaspoons chopped - - - -
    lime zest 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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