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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the margarine/butter in a pan at low heat and add celery, garlic, peppers and onion and cook until translucent. | 2. Add gravy and/or chicken stock and heat until bubbly, then add flour and or cornstarch, mixing well to form a "roux". | 3. Add potato, chicken/turkey, carrots, and peas. | 4. Heat until at a full simmer. | 5. Season with salt & pepper, paprika, and poultry seasoning, to taste. | 6. Empty into a Dutch oven and cover with a pie crust, venting to suit. | 7. Cook in a 350°F oven for 90 minutes, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	diced	64.0	14.944	1.76	0.16
celery rib	1	cup	diced	-	-	-	-
green bell pepper	1	cup	diced	-	-	-	-
olive oil	1/3	cup		636.48	0.0	0.0	72.0
garlic clove	3	tablespoons	chopped	-	-	-	-
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
turkey meat	1 1/2 - 2	lbs	cooked chopped boneless	0.0	0.0	0.0	0.0
chicken stock vegetable	2	cups		-	-	-	-
potato	2		skinned diced	-	-	-	-
carrot	3		peeled coined	88.56	20.6928	2.0088	0.5184
pea	1 1/2	cups	frozen	61.74	11.0985	4.1160000000000005	0.294
pie crust	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.