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Chicken or Turkey Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0942
Energy (kCal)1139.92
Carbohydrates (g)110.038
Protein (g)12.5853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup diced 64.0 14.944 1.76 0.16
    celery rib 1 cup diced - - - -
    green bell pepper 1 cup diced - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    garlic clove 3 tablespoons chopped - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    turkey meat 1 1/2 - 2 lbs cooked chopped boneless 0.0 0.0 0.0 0.0
    chicken stock vegetable 2 cups - - - -
    potato 2 skinned diced - - - -
    carrot 3 peeled coined 88.56 20.6928 2.0088 0.5184
    pea 1 1/2 cups frozen 61.74 11.0985 4.1160000000000005 0.294
    pie crust 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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