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Thick Coffee Banana Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.46
Energy (kCal)122.4575
Carbohydrates (g)31.02
Protein (g)1.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coffee 3/4 - 1 cup brewed cooled 0.0 0.0 0.0 0.0
    banana 1 peeled 105.02 26.9512 1.2862 0.3894
    sugar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    vanilla yogurt 1 1/2 1/2 - - - -
    protein powder 1 -2 tablespoon - - - -
    chocolate syrup 1 teaspoon 17.4375 4.0688 0.1312 0.0706
    vanilla extract 1 drop - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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