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South Beach Diet Open-Faced Canadian Bacon Bagel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2798
Energy (kCal)106.1575
Carbohydrates (g)3.9868
Protein (g)17.4568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canadian bacon 3 slices 94.05 1.1457 17.365 2.2401
    wheat bagel 1/2 toasted - - - -
    granny smith apple 1/8 cut 12.1075 2.8411 0.0918 0.0397
    cheddar cheese 2 tablespoons shredded reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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