RecipeDB

Cooking in progress....

Yogurt-Cucumber Dip ( Ww )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.5139
Energy (kCal)370.9348
Carbohydrates (g)11.5758
Protein (g)9.7722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup low-fat - - - -
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    cucumber 1/2 cup diced seeded 7.8 1.8876 0.33799999999999997 0.0572
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lemon zest 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition